What is Staking?

Staking is the process of locking up your cryptocurrency to help secure a blockchain network. In return, you earn rewards - similar to earning interest at a bank, but often with higher returns.

How Staking Works

Proof of Stake (PoS) Basics

  1. Lock tokens in the network
  2. Become eligible to validate transactions
  3. Earn rewards for participating honestly
  4. Risk slashing for malicious behavior

Who Can Stake?

  • Validators: Run nodes, stake significant amounts
  • Delegators: Stake through validators, smaller amounts
  • Exchange staking: Stake through platforms like Binance

Staking Rewards

Typical APY Ranges

CryptocurrencyEst. APY
Ethereum (ETH)3-5%
Solana (SOL)5-7%
Cardano (ADA)4-6%
Polkadot (DOT)10-14%
Cosmos (ATOM)15-20%

Rates vary based on network conditions, staking provider, and market

Where Rewards Come From

  • New token issuance (inflation)
  • Transaction fees
  • Network incentives

Ways to Stake

1. Exchange Staking

Pros: Easy, no minimum often Cons: Custodial, exchange takes cut Examples: Binance, Coinbase, Kraken

2. Native Staking

Pros: Direct control, full rewards Cons: Technical complexity, higher minimums Example: Running an Ethereum validator (32 ETH)

3. Liquid Staking

Pros: Stay liquid while staking Cons: Smart contract risk Examples: Lido (stETH), Rocket Pool (rETH)

4. Staking Pools

Pros: Lower minimums, shared rewards Cons: Pool operator trust Examples: Stakewise, Marinade

Staking Risks

Lock-Up Periods

  • Funds locked for days/weeks
  • Can’t sell during crashes
  • “Unbonding” period to withdraw

Slashing

  • Penalty for validator misbehavior
  • Can lose portion of stake
  • Mostly affects validators, not delegators

Opportunity Cost

  • Locked funds can’t be used elsewhere
  • May miss trading opportunities
  • Market could crash during lock-up

Smart Contract Risk

  • For liquid staking protocols
  • Code vulnerabilities possible
  • Use established protocols

Staking Calculator Example

Staking 10 ETH at 4% APY:

  • Daily: 10 × 0.04 / 365 = 0.0011 ETH
  • Monthly: 10 × 0.04 / 12 = 0.033 ETH
  • Yearly: 10 × 0.04 = 0.4 ETH

Plus potential price appreciation

Exchange Staking Comparison

ExchangeETH StakingSOL StakingFees
Binance~3.5%~6%0-10%
Coinbase~3.2%~4.5%25%
Kraken~3.5%~5%15%

Is Staking Right for You?

Good if you:

  • Plan to hold long-term anyway
  • Want passive income
  • Believe in the project
  • Don’t need immediate liquidity

Maybe not if you:

  • Trade frequently
  • Need access to funds
  • Can’t handle lock-up periods
  • Want maximum flexibility